Past Half Way

I am currently updating from Seefeld, Austria. With the weekend off from racing I’m able to have a bit of a recover/training camp here. The camp is going great so far. I’m looking forward to racing World Cup in Scandinavia for the next several weeks before flying back to the States March 9th. I have 11 more World Cup starts left before US Spring Nationals and the end of the season.

Photo Credit: US Ski Team

Photo Credit: US Ski Team

28th place finish in Obersdorf, Germany 30km Skiathlon. I felt really strong and I know I can improve on this result. Lot’s of encouragement came from this race as did much frustration, but I’m walking away finding more positive vibes than negative. Site of the 2021 FIS World Ski Championships!

David Norris USA

Living from a suitcase begins

David Norris

I left Anchorage on November 15th with Beitostølen, Norway as my first destination. I will be here for a little over a week training and competing in two distance races over the weekend before traveling to Finland for the first World Cup weekend. I stopped in Seattle for a night, which broke up the travel to Europe nicely. I got to run a fun loop up Tiger Mountain outside of Seattle with a friend before going to the airport.

Landing in Oslo I met up with the rest of the US Ski Team. This week the training has gone really well. It has snowed nearly every day making the trails a winter wonder land. I’ve been able to whip out some intervals and spend some valuable time testing new skis with my wax technician.

Thanks to the jet lag I have been awake each day by 6am. One perk to this wake up time is that I’ve had plenty of time to crush work and check off some lingering to-do list items.

Report so far: Two THUMBS-UP for sure!

Cheeks too cold to smile. Its a real thing: frozen face

Cheeks too cold to smile. Its a real thing: frozen face

Rossignol David Norris
Jack Novak David Norris

This is my hired hand, friend, & wax Technician

Jack Novak!!!

Hoping to deliver this season like USPS

Hoping to deliver this season like USPS

Cogne, Italy- my favorite stop so far!

Norris Italy Tree

From Davos, we drove to Cogne, Italy. Cogne was definitely my favorite World Cup stop of the season so far. Cogne is a small mountain village with serious old school Alps culture. The entire village was lined with cobbles and the food was seriously delicious. 

Thursday before the races I got to reconnect with Jessica after going different ways from her when I left Vermont. It was great to see her, and luckily her accommodation with Australia was only about a 10-minute walk from my hotel.  From here on out Jessica and I will be on the same itenary: Cogne-Seefeld-Holmenkollen-Falun-Quebec-Presque Isle-Anchorage.

Only 5 weeks left to the season. BOOM.

In addition to being a fun race weekend, Cogne is where I learned of the traditional Alps region drink: Genepi. Jessica got a bit of a cold and the owner of her hotel told her to drink a shot a day to stay healthy. Apparently, Genepi has 50+ herbs in the alcohol and is made from local mountain flowers, giving it countless medicinal properties. Who knows if these claims are accurate, but sipping the stuff sure is tasty. So cheers to good health.

Jessica and I also scored some genuine Italian Birkenstock-like slippers for 20 Euro/pair. They have upped our hotel apparel game significantly. We also bought matching knives, which we will use while slaying fish this summer.

Davos Distance 12.16.18-55.jpg

The races in Cogne were a skate sprint and a 15km classic. I was super stoked for my teammate and longtime Fairbanks bud Logan Hanneman, who qualified for his first World Cup heats. Also, shout out to Kyle Bratrud, who had an awesome performance in the 15k, cracking the top 30 in his first ever world cup. I placed 32nd and felt like I skied pretty well overall- although I definitely think I can improve upon this result in the upcoming races. I feel like I am still on the up and up after a hard camp in Davos and am excited to see how I’ll perform in Seefeld after I give all the training a chance to absorb.

 

Davos Camp

In preparation for World Championships, myself and several other US distance skiers went to Davos, Switzerland for a two-week training camp.  Davos is situated at the perfect altitude for a training boost, has reliable snow, and has a reputation for being blue-bird conditions pretty much all the time. Thus, the USST (and a lot of other teams/athletes) like to hang out there; it has become a favorite training camp location.

Putting in some hours with Scott Patterson

Putting in some hours with Scott Patterson

One hotel had groomed trails out the back door, veal for dinner, and a deck that caught the afternoon sun perfectly for tanning. So basically, all the things you need to make a great training camp. During the first week of the camp, I felt awesome and was able to train super hard. A few days into the second week of camp, however, things started to go south for me. Workouts weren’t going well and I started to sleep very poorly, so I decided to take about four days almost completely off. I traded big hours and high-intensity sessions for mellow walks and sun bathing on the deck. In the end, I managed to avoid catching a cold, rejuvenated my dead legs, and avoided having to fake-n-bake.

I might attribute my quick recovery to a super fun ski tour I did with my teammate Sadie’s fiancé, Jo Mobet. He came to the hotel for a few days to see Sadie and happened to bring extra ski touring gear I was able to borrow. Scott, Jo, and I made a fun loop around a mountain where we found some incredible powder. Perfect powder on a bluebird day… how could I not feel good?  Our descent from the mountains dumped us into a nearby town, where we just hopped on the train back to our hotel. It was a very unique Euro touring experience. Thanks Jo!

Got out for just one tour and it was fantastic. Scott and Joe scoping out the lines.

Got out for just one tour and it was fantastic. Scott and Joe scoping out the lines.

 

Sweden- I made it!

The travel was worth it to race in this stadium with so many fans- Warner Nickerson picture

The travel was worth it to race in this stadium with so many fans- Warner Nickerson picture

Loyal ski fans- Warner Nickerson picture

Loyal ski fans- Warner Nickerson picture

After Nationals I was selected to race in the World Cup in Ulricehamn, Sweden. “Awesome,” I said “I’ll be there.”

 Well, getting to Sweden from the East Coast sounds mellow for an Alaskan who is used to lots of travel. Compared to flying from Alaska this will be a breeze, I thought… just a short bump to Svenska… but unfortunately this was not to be the case!

 A clever winter storm ripped into the Northeast just as I was scheduled to depart Burlington. I saw the forecasts two days ahead of the storm and contacted American Airlines. They wouldn’t allow me to travel early before the storm arrived because my ticket had not yet been altered as a result of weather. So, I patiently waited for the storm to cancel my flight. The moment my Sunday flight was canceled I called AA, who informed me that the next available flight departed on Friday- getting me to Sweden at roughly the same time as my race start. Not ideal.

The Vermont skiing was incredible after Nationals

The Vermont skiing was incredible after Nationals

Jessica sniping me throwing Hazen in the snow

Jessica sniping me throwing Hazen in the snow

So, I decided to get a little crazy and bought a United Airlines ticket with miles last minute. I canceled my AA ticket with a full-refund because of the weather event. Now, I was scheduled to depart Tuesday. On Tuesday I was all good to go, but then trouble struck again when a drone started flying around LGA. Air-traffic control said no-go to flying while they dealt with the rogue drone situation, which caused my flight to Newark to be so delayed that I missed my connection to Europe. Thus, I enjoyed a night and full day in Newark. Luckily, I brought spare clothes in my carry on and was able to do a full gym-rat session at the hotel.

 I finally made it to Sweden with all my bags and arrived at the hotel Thursday evening. On Friday I tested skis and went for a mellow ski around the race course. My coach told me I had no pressure to race given my late arrival, but I actually felt surprisingly good, so I decided to race both Saturday and Sunday. Saturday went pretty well, but Sunday’s effort sent my legs into utter shock. I think the back-to-back races with swollen feet and ankles from travel might have been a little less than ideal. My feet cramped up Sunday, and by Monday I felt like I had done an intense mountain running race. Luckily, it wasn’t quite as bad as after Mt. Marathon this summer when Jessica had to give me a piggy back ride the next day, but I was still hurting pretty bad.

At least I went into all this travel well rest

At least I went into all this travel well rest

 Don’t get me wrong though, Sweden was incredible! 20,000 fans per day cheering and an awesome course made the travel misfortunes totally worth it (not to mention all the bags of mini-pretzels and cookies I picked up on the plane). The relay Sunday was super exciting despite my poor performance, and there are many more opportunities for great results ahead. Now I need to wash everything I raced in because it stinks of smoke from all the campfires and BBQs burning on the side of the race course from enthusiastic Swedish ski fans! Normally I’d let the BO slide, but the smoke really threw it over the edge.  

Jessica finished her butter knife

Jessica finished her butter knife